hOW does IT WORK?
1. Fill in your application form
Provide as much detail as possible about your goals and needs: the more detail provided, the more personalised the coaching experience. Help me to help you.
2. Coaching Call
After receiving your application, I'll reach out to you to schedule a coaching call where we'll discuss the information on your form and any next steps. There is zero pressure on the outcome of this call, and it's completely free.
3. Tailored Planning
Based on the information provided in your application and coaching call, you will have a bespoke training plan made for you and shared via Google sheets. This allows for two way interaction, with you being able to track your workouts and receive updates.
4. Flexible & Dynamic Process
Throughout the coaching process you have direct communication with me via Whatsapp where you can send videos for review and ask any and all questions. We will also schedule regular video calls to catch up and review the process, making sure your needs are continually being met.